Thursday, January 13, 2011

Quick Blueberry Frozen Yogurt

Few more months until the official start of spring. Until then, here’s a tasty cure for the whole family to beat the winter blues: homemade blueberry frozen yogurt.  Frozen blueberries are available year-round, and in the off-season are usually better tasting than fresh ones being shipping long distances to your local supermarket. When mixed with yogurt, they make for a refreshing treat you can feel good about eating and serving. Did you know blueberries are considered a "superfood"? 


Makes 2 servings

For an added protein boost, try swapping in Greek yogurt.

1 cup frozen blueberries
½ cup vanilla yogurt

Add the ingredients to the bowl of your food processor and pulse a few times until berries and yogurt are fully combined. Serve immediately for a slushy treat or freeze until firm enough to scoop, about an hour.

That's it! How easy! :)

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