CLEAN CHICKEN CHILI SALAD

1Can Tomoatoes with Jalepenos
1Can Chili Tomatoes
1Can Northern Beans
1 Tbsp EVOO
1Cup Onions diced
1lb Chicken Tenderloins - cut into pieces
3 dollops Greek Yogurt - 0% fat (FAGE pronounced "fa-yeh")
1 Cup Raw Spinach

Spices - Garlic, chili powder, red pepper flakes*, white pepper, Paprika (I do it to taste - when in doubt - make it a tsp then add more or less as you decide what you like)
*Unless you like it pretty spicy don't put as much red pepper flakes.


GARNISH
1 tbsp Fat Free Sour Cream
1tsp chives
1 tbsp reduced fat feta


In a deep skillet or stock pot, add onion and lightly brown, then add EVOO & cut up chicken, let it brown well together.  Add spices & stir to coat well, then add all tomatoes, & beans, stir well.  Add in Greek Yogurt, stir it will begin to get thick and creamy looking, let it simmer on low for about 10min.  Right before serving, add in 1cup raw spinach. Stir well to coat, let it wilt some but just enough to soften. It adds texture, bit of brightness and bring the together the dish like a taco salad would taste without being dry. 

Garnish with sourcream, chives, & feta crumbles.

Prepared exactly as directed including garnish the nutrition breakdown per serving below: